Air Fryer Whole-Wheat Pizzas

2018-07-27
  • Servings : 2
  • Prep Time : 10m
  • Cook Time : 5m
  • Ready In : 15m

These Air Fryer Whole-Wheat Pizzas will prove to you how versatile your air fryer can be. Whole-wheat pitas make a great fiber rich crust, baking nicely and having crisp texture. You can customize your pizzas by using different ingredients and toppings each time, but remember the whole idea of using an air fryer is to eat healthier and more nutritious meals.

Ingredients

  • 1/4 cup lower-sodium marinara sauce
  • 2 whole-wheat pita rounds
  • 1 cup baby spinach leaves (1 oz.)
  • 1 small plum tomato, cut into 8 slices
  • 1 small garlic clove, thinly sliced
  • 1 ounce pre-shredded part-skim mozzarella cheese (about 1/4 cup)
  • 1/4 ounce shaved Parmigiano-Reggiano cheese (about 1 Tbsp.)

Method

Step 1

Spread marinara sauce evenly over 1 side of each pita bread. Top with half each of the spinach leaves, tomato slices, garlic, and cheeses.

Step 2

Place 1 pita in air fryer basket, and cook at 350°F until cheese is melted and pita is crisp, 4 to 5 minutes. Repeat with remaining pita.

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Nutritional Info

This information is per serving.

  • Calories

    229
  • Fat

    5g
  • Satfat

    2g
  • Unsatfat

    2g
  • Protein

    11g
  • Carbohydrate

    37g
  • Fiber

    5g
  • Sugars

    4g
  • Sodium

    510mg
  • Calcium

    18% DV
  • Potassium

    4% DV
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